bauchina.carol's Journal, 01 Apr 22

體脂28.0
55.2 kg Lost so far: 5.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
598 kcal Fat: 21.28g | Prot: 21.73g | Carbs: 90.66g.   Breakfast: 黑咖啡, Costco 科克蘭全脂鮮乳, 水煮蛋, Costco 小可頌, 煮熟的綠色椰菜, 玉米筍. Lunch: 芭樂, 糯玉米. more...
1887 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bauchina.carol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.