Weigh In record (no journal entry) for 01 April 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 221.61g | Prot: 126.58g | Carbs: 107.62g.
Lunch: 八方雲集 招牌水餃, 水煮蛋, 全聯 豬梅花肉. more...
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Losing 5.6 kg a Week
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