Weigh In record (no journal entry) for 01 April 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 74.27g | Prot: 157.83g | Carbs: 418.88g.
Lunch: 달걀, 맛있닭 소프트안심, 신라면 건면, 팔도 남자라면. Dinner: 동태전, 참치김치찌개, 맛있닭 소프트안심, 햇반 현미밥. Snacks/Other: 찰떡. more...
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Losing 11.2 kg a Week
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justduing's Weight History
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