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Day23
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70.2 kg
Lost so far: 6.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.80g | Prot: 65.36g | Carbs: 97.54g.
Breakfast: 賀寶芙 拿鐵奶昔, 賀寶芙 瓜拿那豆茶, 賀寶芙 草維錠, 賀寶芙 細喜錠. Elevenses: 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠. Lunch: 水煮蛋, 新東陽 旗魚鬆, 炒豬肝, 大成 雞里肌肉, 賀寶芙 細喜錠, 賀寶芙 草維錠, 糙米飯, 炒空心菜, 煮熟的綠色椰菜. Dinner: 查理布朗 大蒜麵包, 賀寶芙 草本茶. more...
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Gaining 0.7 kg a Week
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amyc7034's Weight History
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