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Fim de semana clube
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79.4 kg
Lost so far: 18.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 65.29g | Prot: 100.99g | Carbs: 101.75g.
Breakfast: Catupiry Requeijão Cremoso Light, Matilat Manteiga Extra com Sal, Pão Francês, Growth Supplements Whey Protein Concentrado Natural. Lunch: Hershey's Special Dark Aerado 60% Cacau, Sadia Linguiça Fininha, Repolho, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Padaria Sonho Recheado de Creme. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Morangos, Growth Supplements Whey Protein Concentrado Natural, Trio Pro30 Vit Chocolate. more...
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Gaining 2.3 kg a Week
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lisabinho's Weight History
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