Weigh In record (no journal entry) for 31 March 2022
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 47.48g | Prot: 46.68g | Carbs: 245.40g.
Breakfast: Franz Raspberry Filled Oatmeal Cookies, Coffee with Cream and Sugar. Lunch: Water, Thomas' Light English Muffin, Land O'Lakes Light Butter, Lawry's Garlic Salt. Dinner: Water, Mrs. Butterworth's Original Syrup, Plain Pancakes , Foster Farms Popcorn Chicken. Snacks/Other: Rold Gold Cheddar Cheese Tiny Twists Pretzels, Kroger Sweet & Salty White Chocolate Chip Pretzel Bar, Nature Made Vitamin C Adult Gummies, Dole Peaches in Strawberry Gel, Quaker Rice Cakes - Lightly Salted. more...
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Losing 1.3 kg a Week
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paincreatesfame's Weight History
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