Weigh In record (no journal entry) for 31 March 2022
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67 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 49.26g | Prot: 36.10g | Carbs: 66.53g.
Breakfast: Soup, Cooked Rice. Lunch: Mashed Potato, Minced Pork and Chicken Luncheon Meat (Canned) . Dinner: Meine Metzgerei Wagyu Burger, Deep Fried Potato French Fries (from Frozen), Cocktail, Macadamia Nut Bread. more...
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Gaining 1.6 kg a Week
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hartantisetiawan's Weight History
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