Weigh In record (no journal entry) for 31 March 2022
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 17.84g | Prot: 29.77g | Carbs: 101.60g.
Breakfast: Toasted Cinnamon Bread, Arnold Healthy Multi-Grain Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sargento Muenster Cheese. Lunch: Date, Dole Pineapple Slices, Pears , Nabisco Wheat Thins Crackers - Original, Cottage Cheese (Lowfat 2% Milkfat) . more...
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steady weight
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Claire Herstein's Weight History
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