Karen Cristine B 🧿's Journal, 31 Mar 22

Que torturaaaaa, meus 99 chegam nunca ? 😂🤦🏻‍♀️
100.1 kg Lost so far: 15.4 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
1418 kcal Fat: 50.36g | Prot: 67.48g | Carbs: 182.36g.   Breakfast: Empada de Frango. Lunch: Frango Desfiado, Purê de Inhame, Arroz Branco (Cozido). Dinner: Yoki Milho para Pipoca, Qualy Manteiga Extra com Sal, Bela Ischia Suco de Uva, Pramesa Queijo Parmesão Ralado, Walmart Queijo Mussarela. Snacks/Other: Batavo Iogurte Grego Pense Zero, Banana Prata, Italac Leite em Pó Integral, Farelo de Aveia. more...
2561 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
Losing 1.4 kg a Week



     
 

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Karen Cristine B 🧿's Weight History


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