Weigh In record (no journal entry) for 31 March 2022
|
66 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 36.01g | Prot: 80.28g | Carbs: 128.86g.
Breakfast: Tapioka Queso Tipo Sandwich, Quaker Avena en Hojuelas, Toning Leche de Soya, Bimbo Pan Blanco Tajado, Pietrán Jamón. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papas a la Francesa, Salmón. Dinner: Jugo de Tomate de Árbol, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Panecillo de Chocolate, Banano. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaguzmanab's Weight History
|