Weigh In record (no journal entry) for 31 March 2022
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 38.54g | Prot: 37.29g | Carbs: 142.19g.
Breakfast: Banana Nanica. Lunch: Brownie do Luiz Brownie, Carne de Panela. Dinner: Brownie do Luiz Brownie, Yoki Batata Palha Tradicional. Snacks/Other: Nestlé Leite Condensado, Dona Benta Bolo de Chocolate. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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