Weigh In record (no journal entry) for 31 March 2022
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69.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 14.86g | Prot: 15.23g | Carbs: 27.62g.
Breakfast: Banana Prata, Pullman Pão de Forma, Manteiga (com Sal), Ovo. more...
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Losing 0.3 kg a Week
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vilani salviano's Weight History
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