Weigh In record (no journal entry) for 30 March 2022
|
58.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 72.56g | Prot: 84.41g | Carbs: 103.92g.
Lunch: 敷島製パン カマンベールが入った焼チーズパン, 豚汁. Dinner: 焼きそば お肉入り, セブンイレブン 明太もんじゃ, 鯛の刺身, サーモンの刺身, マグロの刺身. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko5331's Weight History
|