Weigh In record (no journal entry) for 31 March 2022
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107 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 50.70g | Prot: 123.48g | Carbs: 98.50g.
Breakfast: Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Muslos de Pollo (Asados o Cocidos), Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Papa Cocida. Dinner: Bife de Chorizo, Limonada, Puré de Papa. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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