Weigh In record (no journal entry) for 31 March 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.72g | Prot: 27.74g | Carbs: 56.37g.
Breakfast: Банан, Карп Запеченный, Белый Город Молоко 2,5%, Простоквашино Масло Сливочное 72,5%, 1 Хлебокомбинат Хлеб для Тостов. Lunch: Яйцо Куриное, 1 Хлебокомбинат Хлеб для Тостов. more...
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Gaining 3.5 kg a Week
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koltakovaov's Weight History
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