Weigh In record (no journal entry) for 31 March 2022
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47.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 19.61g | Prot: 42.21g | Carbs: 146.70g.
Breakfast: 렌즈콩, 당근, 올리브기름, 양파, 대파, 오트밀. Lunch: 당근, 렌즈콩, 양파, 대파, 오트밀, 올리브기름. Dinner: 딜 오이 피클, 귤. Snacks/Other: 귤, 제로스쿱 쇼콜라홀릭. more...
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Losing 0.0 kg a Week
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aggiehan's Weight History
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