Weigh In record (no journal entry) for 31 March 2022
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52.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 63.71g | Prot: 50.78g | Carbs: 92.09g.
Breakfast: Naranjas, Kiwi. Lunch: Pernil de Pollo Asado a la Parrilla o al Horno, Hacendado Melocotón en Almíbar, Entrepinares Queso Tierno Lonchas. Snacks/Other: Carrefour Anacardos Fritos Salados, Plátano. more...
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Losing 1.4 kg a Week
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