Weigh In record (no journal entry) for 31 March 2022
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109.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 77.64g | Prot: 34.35g | Carbs: 228.13g.
Breakfast: Kräutertee, Kaffee mit Milch, Bananen, Grafschafter Roggen Vollkorn Knäckebrot . Lunch: Confiserie Firenze Kirsch-Taschen, Confiserie Firenze Kirsch-Taschen. Snacks/Other: Edeka Deutsches Corned Beef. more...
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Losing 0.6 kg a Week
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Tikemajo's Weight History
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