Weigh In record (no journal entry) for 31 March 2022
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78.8 kg
Lost so far: 32.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 66.42g | Prot: 176.85g | Carbs: 377.42g.
Breakfast: Kiwi, Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat. Lunch: Lidl Huile d'olive Primadonna, Lidl Filet de Colin d'alaska, Freshona Trio de Poivrons en Lanières, Lidl Riz Basmati. Dinner: Gruau de Sarrasin, Marque Repère Poireaux en Rondelles, Lidl Filet de Colin d'alaska, Freshona Trio de Poivrons en Lanières. Snacks/Other: Lidl Fromage Blanc 0%, Auchan Banane, Pommes Gala, Graines de Chia Séchées, Pancakes, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Myprotein Peanut Butter. more...
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Losing 0.7 kg a Week
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dadoo6907's Weight History
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