Weigh In record (no journal entry) for 31 March 2022
|
52.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2314 kcal
|
Fat: 37.36g | Prot: 143.40g | Carbs: 338.22g.
Breakfast: Solosano Bevanda di Soia senza Zuccheri Aggiunti, Amo Essere Biologico Fiocchi di Avena, Banana. Lunch: Carciofi Bolliti, Carote, Zucca, Grano Saraceno, Bulgur, Delizie del Sole Orzo Perlato, Campo Largo Lenticchie Verdi, Golden Sun Farro Brillato, Colfiorito Lenticchia Gialla Decorticata, Lenticchie Rosse. Dinner: Trattoria Alfredo High Protein Pizza Lentil Curry. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nello.Veneruso's Weight History
|