Weigh In record (no journal entry) for 31 March 2022
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 18.07g | Prot: 24.22g | Carbs: 51.20g.
Lunch: Lontong, Sambal Goreng Kentang, Kue Sus, Risoles, Risoles, Tahu Kukus. Dinner: Roma Malkist Crackers (3). more...
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Losing 1.4 kg a Week
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niraratih21's Weight History
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