allesodernichts!'s Journal, 31 Mar 22

Weigh In record (no journal entry) for 31 March 2022
126.8 kg Lost so far: 43.2 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
2644 kcal Fat: 114.06g | Prot: 211.26g | Carbs: 90.79g.   Breakfast: Gut & Günstig Thunfisch Stücke mit Gemüse in Dressing, Gut & Günstig Körniger Frischkäse Leicht, Gekochtes Ei. Lunch: Harzer Harzer Käse, Wolf Zungenwurst, Gekochtes Ei. Dinner: Böklunder Wienerle, Erbseneintopf. Snacks/Other: Coca-Cola Zero, Rum, Indian Tonic Zero, Gin. more...
2387 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week

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allesodernichts!'s Weight History


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