Weigh In record (no journal entry) for 30 March 2022
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88 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 62.97g | Prot: 161.50g | Carbs: 299.60g.
Lunch: Banana, 3 Arroyos Avena Instantánea, Huevo, Clara de Huevo. Dinner: Banana, Pechuga de Pollo (sin Comer la Piel), Matarazzo Fideos Tirabuzón . Snacks/Other: La Serenísima Leche Descremada, Fantoche Alfajor Triple Blanco, Papas Fritas, Lomito. more...
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2413 kcal
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Exercise:
Basketball - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Agustin Ezequiel Nieto's Weight History
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