Weigh In record (no journal entry) for 31 March 2022
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 51.60g | Prot: 35.26g | Carbs: 179.83g.
Breakfast: Hommade Dal Yellow, White Rice, Stir Fried Vegetables. Lunch: Roasted Potato (Fat Added in Cooking), Nandini Curd, White Rice. Dinner: Mushroom Curry, Chow Mein Chinese Noodles . more...
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Losing 1.4 kg a Week
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rainwantstosleep's Weight History
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