Weigh In record (no journal entry) for 30 March 2022
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 118.66g | Prot: 81.85g | Carbs: 237.65g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Carne Molida de Res (85% Magra / 15% de Grasa), Papa Amarilla, Aguacate. Dinner: La Constancia Salsa Tartara, Pollo, Pan Blanco, Queso Natural, Montefrío Tocineta, Americana Salchicha. Snacks/Other: Banano, Mangos. more...
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Losing 0.2 kg a Week
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danas.1u's Weight History
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