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Day22
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70.1 kg
Lost so far: 6.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 24.84g | Prot: 56.41g | Carbs: 121.69g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 拿鐵奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 梅子乾, 賀寶芙 草本茶. Lunch: 水煮蛋, 雞腿, 大成 雞里肌肉, 炒豬肝, 炒菠菜, 煮熟的綠色椰菜, 糙米飯. Dinner: 賀寶芙 草維錠, 蘋果, 芭樂, 賀寶芙 草本茶, 賀寶芙 細喜錠. more...
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Losing 1.4 kg a Week
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amyc7034's Weight History
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