Weigh In record (no journal entry) for 30 March 2022
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94.3 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 38.39g | Prot: 14.59g | Carbs: 7.57g.
Breakfast: Nutiva Refined Coconut Oil, Fresh Express Hearts of Romaine, Aguacate, Great Value Canola Oil, Espinaca, Huevo, Nescafe Cafe De Olla. more...
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Losing 2.1 kg a Week
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irasol27's Weight History
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