Weigh In record (no journal entry) for 30 March 2022
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 66.13g | Prot: 47.43g | Carbs: 243.08g.
Lunch: Whole Earth Smooth Peanut Butter, Desembrood. Dinner: Tosti met Kaas. Snacks/Other: Nougat, Medjool Dadels, Walnoten, Turks Fruit, Banaan. more...
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Losing 0.0 kg a Week
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sev_demi's Weight History
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