Weigh In record (no journal entry) for 30 March 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 40.81g | Prot: 36.89g | Carbs: 53.67g.
Lunch: Şekerpare, Kıymalı Ispanak. Dinner: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Sade Yoğurt (Tam Yağlı Süt), Sütaş Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 4.2 kg a Week
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kübraSgr's Weight History
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