Weigh In record (no journal entry) for 30 March 2022
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 65.21g | Prot: 81.71g | Carbs: 190.44g.
Breakfast: Mermelada, Uvas Pasas (sin Semillas), Banana, Manzana, Durazno, Hogareñas Galletas Salvado. Lunch: Chinchulin, Tapa de Asado, Cerdo Asado. Dinner: Scone, Natura Aceite de Oliva Extra Virgen, Paladini Jamón Cocido, Tomates, Chauchas, Churrasco. Snacks/Other: Neugebauer Chocolate con Leche, Scone, Guaymallen Alfajor de Membrillo, Banana. more...
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steady weight
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