Weigh In record (no journal entry) for 30 March 2022
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74 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3938 kcal
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Fat: 159.27g | Prot: 197.39g | Carbs: 429.48g.
Breakfast: Manzana, Banana, Bimbo Pan Integral, La Serenísima Leche Descremada, Huevo Frito. Lunch: Tomates, Marucha. Snacks/Other: Bagley Surtido. more...
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Gaining 1.4 kg a Week
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bonacci.leandro's Weight History
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