Giuly Mila's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

69.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

1288 kcal

Fat: 46.44g | Prot: 133.37g | Carbs: 98.84g. Breakfast: Café con Leche Descremada. Lunch: Milanesa de Carne al Horno, La Serenísima Queso en Fetas Danbo, Huevo, Clara de Huevo. Dinner: Matarazzo Mostachol, Pata Muslo. Snacks/Other: Star Nutrition Premium Whey Protein, Galletas de Avena, Café con Leche Descremada. more...

2240 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Giuly Mila's Weight History

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Giuly Mila's Journal, 30 Mar 22

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Giuly Mila's Weight History