Weigh In record (no journal entry) for 30 March 2022
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 78.79g | Prot: 107.27g | Carbs: 153.28g.
Breakfast: Café Expresso. Lunch: Café Expresso, Caqui, Kiwi, Repolho Verde Cozido, Carioca Feijão Cozido, Filé Mignon Grelhado, Abobrinha Italiana, Tomates, Lucco Fit Berinjela Assada com Ervas, Kopenhagen Alfajor. Dinner: Sadia Presunto Parma, Sadia Mussarela, Legumes Grelhados, Ovo, Nestlé Creme de Leite, Repolho Verde Cozido, Cacau Show Tablete de Chocolate 70% Cacau, Filé Mignon Grelhado, Suco de Maracujá, Banana. more...
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2502 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ana Cris Rojas's Weight History
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