Weigh In record (no journal entry) for 30 March 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 69.77g | Prot: 117.55g | Carbs: 167.10g.
Breakfast: Fiber One Honey Clusters Cereal, Archer Farms Organic Skim Milk. Dinner: Steak Sauce (Tomato Base), Aldi Pork Boneless Half Butt Roast, Kraft Velveeta Cheese, American Value Green Beans (Canned). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 4.1 kg a Week
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melissaconner36's Weight History
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