Weigh In record (no journal entry) for 30 March 2022
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107 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 107.93g | Prot: 118.99g | Carbs: 248.58g.
Breakfast: Noel Galletas Festival (Paquete), Edulcorantes (Sacarina), Café, Noel Festival, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Country Hill Jugo de Naranja Light, Carne de Res Molida (Magra 80% / 20% de Grasa), Trucha al Horno o a la Parrilla, Doria Spaghetti. Dinner: Burger King Hamburguesa BK Single Staker, Ranchera Carne de Hamburguesa, Papas a la Francesa. Snacks/Other: Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café. more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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