lalindietgunlugu's Journal, 30 Mar 22

65.3
65.3 kg Lost so far: 1.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
626 kcal Fat: 39.10g | Prot: 27.39g | Carbs: 50.43g.   Breakfast: Zeytin, Yumurta Omleti, Domatesler. Dinner: Süt, Nescafe İkisi Bir Arada, Fındık, Bahçıvan Taze Kaşar Peyniri, Ketçap, Pişmiş Bamya. Snacks/Other: Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş. more...
Losing 2.1 kg a Week

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lalindietgunlugu's Weight History


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