Weigh In record (no journal entry) for 30 March 2022
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48.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 41.97g | Prot: 71.25g | Carbs: 108.52g.
Lunch: Hacendado Mozzarella Pizza Roma, Onions, Cauliflower, Hacendado Aceite Refinado de Girasol, Mercadona Hamburguesa de Pollo, Hacendado Filete de Pechuga de Pollo. Dinner: Hacendado Garbanzos, Hacendado Ensalada 4 Estaciones, Hacendado Salsa César, Beets, Mushrooms, Egg. Snacks/Other: Hacendado Pan Redondo 5 Semillas, Alpro Skyr Style High Protein Fresa, Orange, Hacendado Chocolate Negro Fundir y Postres. more...
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1644 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Grocery Shopping - 40 minutes, Sitting - 11 hours, Walking (slow) - 3/kph - 20 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Standing - 1 hour and 20 minutes, Cooking - 10 minutes. more...
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Losing 0.4 kg a Week
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cirquedusole's Weight History
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