Weigh In record (no journal entry) for 30 March 2022
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81.1 kg
Lost so far: 7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.30g | Prot: 86.76g | Carbs: 41.15g.
Lunch: 雞胸肉（油炸或煎）, 玉米筍, 炒高麗菜. Dinner: 馬鈴薯（水煮，加鹽）, 煎雞蛋, 菠菜. more...
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steady weight
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gracegracehhh's Weight History
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