Weigh In record (no journal entry) for 30 March 2022
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82.5 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 92.21g | Prot: 83.26g | Carbs: 230.89g.
Breakfast: Kraina Wędlin Parówki z Filetem z Kurczaka, Krakus Parówki z Szynki, Pyszny Indyk Szynka z Indyka, Łaciate Masło Extra, Tarczyński Krakowska Sucha z Szynki, Biedronka Chleb Pszenno-Żytni. Lunch: Biedronka Chleb Pszenno-Żytni, Bigos. Snacks/Other: Bonitki Herbatniki Maślane, Coca-Cola Coca-Cola, Milka Czekolada Mleczna. more...
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Losing 0.2 kg a Week
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anonim9666's Weight History
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