Weigh In record (no journal entry) for 30 March 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 67.83g | Prot: 135.36g | Carbs: 184.44g.
Breakfast: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Bjorg Lait d’Amande, Quaker Flocons d'avoine (10g), Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Pelletier Biscotte Blé Complet, Le Gaulois Filets de Poulet, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Ondine Milk Egg, Sojasun Yaourt Nature. Dinner: Kellogg's Extra Pépites, Alesto Mélange Exotique, Myprotein Maltodextrine, Ker Cadelac Madeleine (25g), St Hubert St Hubert 41, Harry's Pain de Mie Complet (42g), Milka Chocolat au Lait. Snacks/Other: Céréal Bio Trio de Céréales Blé, Riz Rouge, Quinoa, Bjorg Lait d’Amande, Ondine Milk Egg, Carrefour Amandes , Amora Moutarde de Dijon Fine et Forte, Chou-Fleur, Le Gaulois Filets de Poulet. more...
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1757 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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