Weigh In record (no journal entry) for 30 March 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 71.16g | Prot: 70.46g | Carbs: 161.16g.
Breakfast: Yoplait Panier de Yoplait aux Fruits Mixés, Quaker Flocons d'avoine (40g), Senseo Café. Lunch: Yoplait l'île au Caramel Vanille, Senseo Café Classique, Croque Monsieur. Dinner: Steak de Bœuf, Macaroni ou Salade de Pâtes. more...
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Losing 1.0 kg a Week
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Pascaline 974 .'s Weight History
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