Weigh In record (no journal entry) for 30 March 2022
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52.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 46.40g | Prot: 34.82g | Carbs: 120.60g.
Breakfast: Жареная Картошка, Магнит Сметанковый Сыр 50%, Вкуснотеево Творог 9%, Магнит Лаваш Южный. Snacks/Other: Ермолино Вафли Мягкие Бельгийские, Ермолино Печенье Сдобное «Брауни», Пепси Пепси-Кола, Коровка из Кореновки Крем-Десерт в Вафельном Рожке. more...
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1552 kcal
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Exercise:
Showering - 10 minutes, Studying - 4 hours, Washing Dishes - 14 minutes, Cleaning - 10 minutes, Resting - 11 hours and 46 minutes, Sleeping - 7 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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