Weigh In record (no journal entry) for 30 March 2022
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 38.49g | Prot: 23.72g | Carbs: 105.60g.
Breakfast: Кефир 1%, Сливочное Масло, Окей Оливки Каламата с Косточкой, Петрушка, Укроп, Геркулес Овсяная Каша на Молоке, Good Food Чернослив без Косточки, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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Rusalka_oren's Weight History
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