Weigh In record (no journal entry) for 30 March 2022
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72.1 kg
Lost so far: 0.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 131.09g | Prot: 75.25g | Carbs: 120.28g.
Breakfast: Макдоналдс Латте (0,3 L), Урюк Шаурма С Курицей. Lunch: Пастила. Dinner: Хлебозавод 4 Хлеб Дарницкий, Салат Оливье. Snacks/Other: Урбеч Урбеч из Мякоти Кокоса, Nescafe Кофе 3 в 1 Мягкий. more...
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Losing 3.5 kg a Week
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Выдренок's Weight History
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