Weigh In record (no journal entry) for 29 March 2022
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 40.88g | Prot: 28.23g | Carbs: 158.92g.
Breakfast: Riopaila Azúcar Morena, Café, Brownie. Lunch: Empanada de Queso, Caldo de Costilla. Dinner: Malvaviscos, Trululu Aros. Snacks/Other: Tostadas, Alpina Arequipe, Alpina Arequipe. more...
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Losing 0.5 kg a Week
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kaehykaboom's Weight History
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