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R2-2
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59.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 49.74g | Prot: 157.25g | Carbs: 54.03g.
Breakfast: 福記 溏心蛋, 乳清蛋白, 光泉 無加糖黑豆漿, 煮熟的雞蛋白. Lunch: 雞蛋（整個）, 紅甜椒/紅色燈籠椒, 煮熟的雞蛋白, 懶姐 千張, 中華 凍豆腐, 香菇, 全聯 法國黃豆水豆腐, 青江菜. Dinner: 家樂福 黑美人菇, 小黃瓜, 紅甜椒/紅色燈籠椒, 義美 鮮嫩豆腐. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Gaining 4.2 kg a Week
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franwang1975's Weight History
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