Weigh In record (no journal entry) for 30 March 2022
|
66.3 kg
Lost so far: 3.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 15.81g | Prot: 9.99g | Carbs: 52.85g.
Breakfast: 鮮榨橙汁, 紅西柚汁, 合桃, 烘全麥（100％）麵包. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|