Weigh In record (no journal entry) for 30 March 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 169.27g | Prot: 101.96g | Carbs: 93.96g.
Lunch: 香菇, 木耳, 白玉米（冷凍）, 腐竹, 好歡螺 螺螄粉-調料包, 金針菇, 全聯 豬梅花肉, 高麗菜, 玉米筍. more...
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Losing 2.8 kg a Week
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