Weigh In record (no journal entry) for 29 March 2022
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88.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 84.49g | Prot: 70.49g | Carbs: 91.84g.
Lunch: Pimientos Verdes, Cebollas Cocidas Maduras, Papa Cocida, Tira de Asado. Dinner: Hellmann's Ketchup, Alicante Salsa 4 Quesos, Puré de Papa, Natura Mayonesa, Peceto, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 2.1 kg a Week
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Mariano Carstens's Weight History
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