jina jeong's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
62.6 kg Lost so far: 3.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
1139 kcal Fat: 24.27g | Prot: 62.29g | Carbs: 147.89g.   Breakfast: 파리바게트 통밀 햄에그 샌드위치, 풀무원 찌개두부, 매일 매일두유 99.89, 바나나. Lunch: 백설기, 잇메이트 닭가슴살볼 오리지널. Dinner: 살짝 삶은 계란. Snacks/Other: 오렌지. more...
Losing 1.4 kg a Week

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jina jeong's Weight History


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